



M&S's sunflower seed and spelt toasting loaf is made with only 6 ingredients for a simple, wholesome bread. This British loaf is packed with sunflower seeds and spelt grains, offering a nutty flavour and texture. Ideal for toasting, it provides a satisfying crunch and is a source of vitamin D.
Country of origin: United Kingdom
| Typical Values | Per 100g | Per 2 average slices (79g) |
|---|---|---|
| Energy kJ | 1109 | 871 |
| Energy kcal | 263 | 207 |
| Fat | 5.9g | 4.7g |
| - of which saturates | 0.8g | 0.6g |
| Carbohydrate | 42.6g | 33.7g |
| - of which sugars | 1.5g | 1.2g |
| Fibre | 2.8g | 2.2g |
| Protein | 8.5g | 6.7g |
| Salt | 0.65g | 0.51g |
| Vitamin D | 0.75g (15%) | 0.59g (12%) |
Storage: Suitable for freezing. For best before, see bag closure. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use.
Package type: Bag
Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home
Safety Warning: To avoid danger of suffocation, keep this wrapper away from babies and small children.
Servings: 7
Ingredients: Wheatflour , Water, Sunflower Seeds (7%), Spelt (Wheat) (7%), Salt, Malted Wheatflour, Fermented Wheatflour, Vitamin D, Yeast. Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid
Allergen Information: May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat. Not suitable for those with a Milk, Egg and Soya allergy.
Dietary Information: Suitable for Vegetarians