Add a protein-packed boost to your meals with these Merchant Gourmet cooked lentils. Made with Puy and French green lentils, they are high in fibre and ready in minutes. Perfect for salads, curries, or a quick bolognese from a British brand.
Cooked Puy and green lentils. High in protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan. Ready-to-eat. Grown in Le Puy-en-Velay, France, these Puy Lentils have been perfectly cooked and seasoned with onion, bay leaf, and olive oil. With a unique, peppery flavour and distinct texture, these protein-packed lentils make a great addition to salads, curries, casseroles, or bolognese.
| Nutrient | Per 100g |
|---|---|
| Energy kJ/kcal | 624/148 |
| Fat | 1.7g |
| - of which saturates | 0.4g |
| Carbohydrate | 19g |
| - of which sugars | 1.0g |
| Fibre | 5.2g |
| Protein | 11g |
| Salt | 0.01g |
Ingredients
Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
Dietary Information
Suitable for Vegans
Suitable for Vegetarians
Allergy Advice
May contain traces of a Gluten containing Cereal.
Manufacturer
Merchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.
Preparation
Serving suggestion: For a speedy lentil bolognese, cook onion, celery and garlic until soft then add tinned tomatoes, oregano, stock and the Puy Lentils. Serve over tagliatelle, topped with fresh basil and parmesan.
Microwave: From Ambient
Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Hob: From Ambient
Empty contents into a pan and heat through with a dash of water.
Cooking instructions: General
Can be enjoyed hot or cold.
Storage
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
