For a speedy protein-packed meal, Merchant Gourmet's vegan lentil pouch is a smart choice. These lentils are cooked in a rich tomato and basil sauce with sun-dried tomatoes, onion, and garlic, ready in two minutes and ideal for bolognese, stews, or jacket potatoes. This British pantry staple is a great way to add plant-based protein to your plate.
We've cooked our signature Puy and green lentils in a rich tomato and basil sauce with sun-dried tomatoes, onion, and garlic. Stir into Bolognese, stews, or use as a topping for jacket potatoes for the ultimate protein boost.
Size: 250g
Serving suggestion: For a speedy lentil ragu, cook onion and garlic until soft, then add tinned tomatoes and the Tomatoey French Lentils. Serve over spaghetti and scatter with fresh basil leaves.
Ingredients: Cooked Green Lentils (70%) (Water, Green Lentils), Tomato and Basil Sauce (10%) (Tomato Purée, Basil, Sunflower Oil, Water, Sugar, Salt, Tapioca Starch, Potato Starch), Cooked Puy Lentils (10%) (Water, Puy Lentils), Onion (1.7%), Olive Oil, Basil (1.5%), Sundried Tomato (1.4%), White Wine (Sulphites), Natural Flavour, Garlic (0.7%), Sugar, Black Pepper, Salt
For allergens see ingredients highlighted in bold.
Allergy Advice: May Contain Cereals Containing Gluten; May also contain traces of a Gluten containing Cereal.
Lifestyle: Suitable for Vegans; Suitable for Vegetarians
Nutrition:
| Energy | 598kJ |
| Energy | 142kcal |
| Fat | 4.1g |
| - of which saturates | 0.7g |
| Carbohydrate | 16g |
| - of which sugars | 3.3g |
| Fibre | 3.3g |
| Protein | 8.3g |
| Salt | 0.70g |
Reference intake:
| Energy | 9% |
| Fat | 7% |
| Saturates | 4% |
| Sugars | 5% |
| Salt | 15% |
Cooking Instructions:
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
