Pour a 30g serving of Nestle Cheerios into a bowl with milk and fruit for a satisfying breakfast. This multigrain cereal is made with oats, wheat and barley whole grains and is high in fibre. It is a much-loved product from a trusted British brand.
Enjoy the delicious taste of multigrain Cheerios cereal for breakfast. Every box of Multigrain Cheerios cereal brings a good balance of nutrition and taste to your family's breakfast table. What's different about Multigrain Cheerios cereal is that it is high in fibre from three different whole grains - oats, wheat and barley, providing you and your family with a nutritious and tasty start to the day. Every 30g serving of crunchy Multigrain Cheerios provides 2.9g of fibre towards your recommended daily fibre intake, 7 vitamins, including vitamins B2 and B6 to help give you energy, and 2 minerals including iron to support immunity. Multigrain Cheerios contains no artificial colours and flavours.
Notes: Calcium, Vitamin D is needed for the maintenance of normal muscle and bone, Vitamins B2 and B6 contribute to normal energy-yielding metabolism, and Iron contributes to the normal functioning of the immune system.
SACN Carbohydrates and Health Report, The Scientific Advisory Committee on Nutrition recommendations on carbohydrates, including sugars and fibre. Public Health England 2015. UK fibre recommendations for adults are 30g per day.
Ingredients: Whole Grain Oat Flour (32.0%), Whole Grain Wheat Flour (29.7%), Whole Grain Barley Flour (18.3%), Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Vitamin B3, Iron, Vitamin B9, Vitamin B1) (7.0%), Invert Sugar Syrup, Calcium Carbonate, Sunflower Oil, Molasses, Salt, Colours (Carotene, Annatto Norbixin), Caramelised Sugar Syrup, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Allergen Information: For allergens, including Cereals containing Gluten, see ingredients in bold.
Additives: Free From Artificial Colours; Free From Artificial Flavours
Health Claims: Calcium is needed for the maintenance of normal muscle and bone, vitamins B2 and B6 contribute to normal energy-yielding metabolism, and iron contributes to the normal functioning of the immune system
Lifestyle: Kosher; Suitable for Vegetarians
Nutritional Claims: High in Fibre
Nutrition:
| Energy | 1605kJ / 380kcal |
| Fat | 4.8g |
| - of which saturates | 0.9g |
| Carbohydrate | 69.8g |
| - of which sugars | 17.7g |
| Fibre | 9.2g |
| Protein | 9.9g |
| Salt | 0.80g |
| Vitamin D | 3.1µg |
| Vitamin C | 40mg |
| Riboflavin | 0.84mg |
| Niacin | 12mg |
| Vitamin B6 | 0.95mg |
| folic acid | 177µg |
| Pantothenic acid | 3.4mg |
| Calcium | 537mg |
| Iron | 11mg |
Reference Intake:
| Energy | 6% |
| Fat | 2% |
| Saturates | 2% |
| Sugars | 6% |
| Salt | 4% |
Storage: Store in a cool, dry place.
Usage: Enjoy a serving of Nestlé Cereals with the following items...
What's the suggested portion size? Kids 25-30g Adults 30-45g
Recycling: Box (Blank), recyclable
