To support your intense workouts, mix 4.5g of this Optimum Nutrition Creatine Monohydrate powder with 250ml of cold water. The fruit punch flavour makes it easy to consume daily. This supplement is from a trusted UK brand.
What Is It: A Creatine Monohydrate formula which helps improve physical performance in successive bursts of shortterm, highintensity exercise; delivered as Optimum Nutrition Creatine Monohydrate Fruit Punch, a flavoured powder supplied in a 247.5 g tub that provides multiple daily servings.
How To Use: Add 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day. POWDER SETTLES OVER TIME, WEIGH FOR ACCURACY. STORE IN A COOL, DRY PLACE.
Key Ingredients: Creatine monohydrate: the active constituent shown to increase physical performance in successive bursts of shortterm, highintensity exercise; beneficial effect obtained with a daily intake of 3 g. Contains fruit punch flavourings; see packaging for full list.
Ingredients: Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Beetroot Concentrate, Sweeteners (Sucralose, Acesulfame K), Curcuma Oil Extract, Sodium Chloride. May Contain: Milk, Gluten, Eggs, Soy, Nuts and Peanuts
Advisory Information: TO BE USED IN THE FRAMEWORK OF A VARIED AND BALANCED DIET AND A HEALTHY LIFESTYLE. FOOD SUPPLEMENTS ARE NOT TO BE USED AS A SUBSTITUTE FOR A VARIED DIET. DO NOT EXCEED RECOMMENDED DAILY DOSE. KEEP OUT OF REACH OF YOUNG CHILDREN. SPEAK TO A HEALTHCARE PROFESSIONAL BEFORE TAKING IF ON MEDICATION / HAVE A MEDICAL CONDITION. AVOID USE DURING PREGNANCY AND BREASTFEEDING. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18.
Nutritional Information
Average Values per 4.5g
