Optimum Nutrition Gold Standard 100% Casein Powder delivers 24g of slow-digesting micellar casein protein per serving. This chocolate-flavoured powder is perfect for sustained protein release overnight or between meals, supporting muscle maintenance and growth.
Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day & especially last thing at night.
Optimum Nutrition Gold Standard 100% Casein Powder is the industry's first all-micellar Casein, and delivers 24g of slower digesting casein proteins for muscle growth support. Casein is best enjoyed in the evening - simply add one scoop to water, milk or your favourite drink.
Ingredients:
Micellar Casein (milk) [contains Emulsifier: Soy Lecithin], Fat-Reduced Cocoa Powder, Flavour, Salt, Thickeners (Cellulose Gum, Carageenan Gum, Guar Gum), Sweetener (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). For Allergens - See ingredients in bold.Directions:
Add one scoop of Gold Standard 100% Casein to 300 - 350 ml of water or prefered beverage. Use first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To make protein ice cream, just mix one scoop into half the amount of water you normally use (150-180ml), place in the freezer for about 5 minutes - then enjoy!Nutritional Information
| Nutrient | Per 100g | Per 33g Serving |
|---|---|---|
| Energy (kJ) | 1467 kJ | 484 kJ |
| Energy (kcal) | 348 kcal | 115 kcal |
| Fat | 2.1g | 0.7g |
| - of which saturates | 1g | 0.3g |
| - of which trans fat | - | 0g |
| Carbohydrate | 10.6g | 3.5g |
| - of which sugars | 4.5g | 1.5g |
| Fibre | - | 1g |
| Protein | 72.7g | 24g |
| Salt | 0.73g | 0.2g |
| Sodium | - | 242mg |
