This hardback book by bestselling psychotherapist Philippa Perry offers practical advice for improving relationships with family, friends, and yourself. Use it to navigate life's challenges and find contentment.
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.
In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.
How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?
With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person.
Includes some material adapted from the Ask Philippa columns in Observer Magazine.
Other Information: PHILIPPA PERRY, artist and psychotherapist, is an agony aunt for Observer Magazine, a freelance writer, and a TV and radio presenter. Her No.1 Sunday Times bestselling book The Book You Wish Your Parents Had Read was published in 2019 and has been translated into over 40 languages. She has written two other books: Couch Fiction and How to Stay Sane. Lady Perry lives in London with her husband Sir Grayson and their cat The Honourable Kevin.
