Mix one scoop of Prowise Healthcare creatine monohydrate with water or juice for a smooth, easy-to-mix supplement. This micronised powder ensures maximum bioavailability and supports high-intensity training performance. Sourced from a trusted British brand, it is a popular choice for UK athletes.
Enhance Your Power
Improve your body's ability to produce energy during high-intensity training, giving you more power, better output, and stronger performance in every session.
Build Lean Muscle
Every scoop of our 100% creatine monohydrate micronised powder supports muscle cell hydration and recovery, creating the right environment for lean muscle growth.
Push Further Without Burning Out
From heavy lifting to explosive training, our creatine monohydrate powder helps you maintain performance across every rep so you can train without early fatigue creeping in.
Micronised For Maximum Bioavailability
We keep our creatine particles ultra-small for smoother mixing without the gritty texture and better bioavailability with every scoop, delivering 3.6g of pure creatine every time
Ingredients:
Creatine Monohydrate (100%).
Advisory Information:
Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. This product is not intended for children or pregnant or breastfeeding women. If you have a medical condition or are taking any medications, please consult with a doctor before use.
Directions:
Mix 1 tablespoon (3.6g) with water, juice or your workout shake.
Daily Maintenance:
Take 3.6g once daily.
Loading Phase (Optional):
For the first 5-7 days, take 5 g up to four times per day (maximum 20 g per day). After completing the loading phase, switch to the daily maintenance dose.
