

Quaker Oat So Simple Apple & Blueberry Porridge Sachets offer a quick and delicious breakfast made with 100% British wholegrain oats and real fruit pieces. Simply add milk, microwave for 2 minutes, and enjoy a creamy, fruity porridge.
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
100% wholegrain
Sustainability Grown British Oats
Ready in 2 mins
Real fruit pieces
Natural flavours
No artificial preservatives
Helps lower cholesterol
Nutrition
| Per 100g | Per 36g | Per 36g^1 (%) | |
|---|---|---|---|
| Energy | 1513 kJ | 545 kJ | 903 kJ (11%) |
| Energy | 378 kcal | 136 kcal | 221 kcal (11%) |
| Fat | 6.2 g | 2.2 g | 4.9 g (7%) |
| - of which Saturates | 1.2 g | 0.4 g | 2.2 g (11%) |
| Carbohydrate | 68 g | 25 g | 33 g |
| - of which Sugars | 21 g | 7.7 g | 16 g (18%) |
| Fibre | 7.2 g | 2.6 g | 2.6 g |
| Protein | 8.6 g | 3.1 g | 9.6 g |
| Salt | 0.19 g | 0.07 g | 0.30 g (5%) |
This pack contains 10 servings. ^1 With 180ml of semi skimmed milk. Reference intake of an average adult (8400 kJ/2000 kcal)
| Per 100g | Per 36g | Per 36g^1 (%) | |
|---|---|---|---|
| Manganese | 2.5 mg | 0.89 mg | 0.89 mg (44%) |
Ingredients: Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt.
Allergy Advice: May contain Wheat, Barley and Soya
Manufacturer: Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ. EU: c/o Dublin 18, D18 Y3Y9.
Preparation: Microwave: From Ambient. Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix. 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. that's a 900W Microwave
Country of Origin: United Kingdom
Packaging: Box
Storage: Store in a cool dry place