Simply empty a sachet into a bowl, add milk up to the line, and microwave for 2.5 minutes for a warm bowl of Quaker Oat So Simple porridge. These golden syrup flavour sachets use 100% wholegrain British oats for a creamy texture. This product is a trusted UK breakfast staple delivered worldwide.
Golden Syrup Flavour Microwaveable Oats
100% wholegrain. Sustainably grown British Oats. Quaker's quality promise of our best oats. 33% bigger serving. Ready in 2 1/2 mins. Helps lower cholesterol. Source of Fibre. Natural flavours.
Helps lower cholesterol through each serving (49.6g) containing 48% of the 3g of oat beta-glucan suggested per day.
| Per 100g | Per 49.6g | Per 49.6g^1 (%) | |
|---|---|---|---|
| Energy | 1584 kJ | 786 kJ | 1288 kJ (15%) |
| 376 kcal | 186 kcal | 305 kcal (15%) | |
| Fat | 6.5 g | 3.2 g | 7.6 g (11%) |
| - of which Saturates | 1.2 g | 0.6 g | 3.4 g (17%) |
| Carbohydrate | 67 g | 33 g | 45 g |
| - of which Sugars | 18 g | 8.8 g | 21 g (23%) |
| Fibre | 7.3 g | 3.6 g | 3.6 g |
| Protein | 9.0 g | 4.5 g | 13 g |
| Salt | 0.56 g | 0.28 g | 0.56 g (9%) |
This pack contains 6 servings. ^1 With 250ml of semi skimmed milk. Reference intake of an average adult (8400 kJ/2000 kcal). 33% bigger portion compared to a standard 36g sachet.
| Per 100g | Per 49.6g | Per 49.6g^1 (%) | |
|---|---|---|---|
| Manganese | 2.7 mg | 1.3 mg | 1.3 mg (66%) |
Ingredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
Allergy Advice: May contain: wheat, barley and soya.
Preparation: Microwave: From Ambient. Make in the Microwave:
that's a 900W Microwave. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.
Country of Origin: United Kingdom
Storage: Store in a cool dry place.
