Quaker Oat So Simple Big Bowl is a microwaveable porridge sachet made from 100% British wholegrain oats. Each bigger 38.5g serving has no added sugar and provides naturally occurring oat beta-glucan to help lower cholesterol. Simply empty a sachet into a bowl, add milk to the fill line, and microwave on full power for 2 minutes 30 seconds.
100% wholegrain. Sustainably grown British Oats. Quakers quality promise of our best oats. 33% bigger serving. Ready in 2 1/2 mins. Helps lower cholesterol. Source of Fibre. No added sugar.
Size: 231g
Ingredients: Quaker Wholegrain Rolled Oats. For allergens, see ingredients in bold
Allergy Advice: May Contain Barley; May Contain Soya; May Contain Wheat; May contain : wheat, barley and soya.
Health Claims: Contains naturally occurring sugars. ......+Oat beta-glucan 3.6g per 100g. Each serving (38.5g) contains 46% of the 3g of oat beta-glucan suggested per day. Oat beta-glucan has been ...shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. ...+Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Nutritional Claims:
Nutrition:
| Energy | 1557kJ |
| Energy | 370kcal |
| Fat | 7.7 |
| - of which saturates | 1.3 |
| Carbohydrate | 59g |
| - of which sugars | 1.0 |
| Fibre | 9.0 |
| Protein | 11g |
| Salt | 0g |
| Manganese | 3.3 |
Reference Intake:
| Energy | 13% |
| Fat | 10% |
| Saturates | 16% |
| Sugars | 13% |
| Salt | 5% |
Cooking Instructions: Microwave: Make in the Microwave:
that's a 900W MicrowaveIf the porridge is not to your preferred consistency, cook for another 10-20 seconds
Storage: Store in a cool dry place.
Country of Origin: United Kingdom
