

Start your morning with a warm bowl of Quaker Golden Syrup Porridge made from 100% British wholegrain oats. These convenient sachets deliver creamy sweetness in just 2 minutes, perfect for busy mornings at home or at the office.
Golden Syrup Flavour Microwaveable Oats
100% Wholegrain
Only natural flavours and no artificial preservatives
Sustainably grown british oats
Helps lower cholesterol through each serving (36g) containing 35% of the 3g of oat beta-glucan suggested per day.
Outer packaging is recyclable
Nutrition
| Per 100g | Per 36g | Per 36g^1(%) | |
|---|---|---|---|
| Energy | 1584 kJ | 570 kJ | 929 kJ (11%) |
| Energy | 376 kcal | 135 kcal | 220 kcal (11%) |
| Fat | 6.5 g | 2.3 g | 5.5 g (8%) |
| - of which Saturates | 1.2 g | 0.4 g | 2.5 g (13%) |
| Carbohydrate | 67 g | 24 g | 33 g |
| - of which Sugars | 18 g | 6.4 g | 15 g (17%) |
| Fibre | 7.3 g | 2.6 g | 2.6 g |
| Protein | 9.0 g | 3.2 g | 9.5 g |
| Salt | 0.56 g | 0.20 g | 0.40 g (7%) |
This pack contains 10 servings
^1With 180ml of semi skimmed milk
Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Vitamins and Minerals Information
| Per 100g | Per 36g | Per 36g^1(%) | |
|---|---|---|---|
| Manganese | 2.7 mg | 0.96 mg | 0.96 mg (48%) |
Ingredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt.
Allergy Advice: May contain wheat, barley and soya.
Manufacturer: Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ.
EU: Quaker Oats, c/o Dublin 18, D18 Y3Y9.
Preparation: Microwave: From Ambient.
Country of origin: United Kingdom
Packaging: Carton
Storage: Store in a cool dry place