

Load up your lunch with a lighter crunch by swapping stodgy sandwiches for Ryvita Dark Rye Crispbread. Enjoy a lighter alternative to bread, perfect for topping with your favourite lunch ingredients. This vegan-friendly crispbread is British baked and made with wholegrain rye flour, with no artificial preservatives.
British Baked. 37 Calories Per Slice. No Artificial Preservatives.
Size: 250g
Ingredients: Wholegrain RYE Flour, RYE Flour, Salt, Made with 92g of Wholegrain RYE Flour per 100g of product
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Additives: Free From Artificial Colours
Allergy Advice:
Health Claims: Rye fibre contributes to normal bowel function
Lifestyle:
Nutritional Claims: Low in Saturated Fat; Natural Source of Iron, Magnesium & Zinc; High in Fibre
Nutrition:
| Energy | 1475kJ / 349kcal |
| Fat | 0.9g |
| - of which saturates | 0.2g |
| Carbohydrate | 67.5g |
| - of which sugars | 2.6g |
| Fibre | 14.3g |
| Protein | 10.6g |
| Salt | 0.93g |
| Magnesium | 96.2mg |
| Iron | 2.8mg |
| Zinc | 2.1mg |
Reference intake:
| Energy | 2% |
| Fat | <1% |
| Saturates | <1% |
| Sugars | <1% |
| Salt | 2% |
Storage: For Best Before, Please See Side of Pack...Store in a Cool, Dry Place. After Opening, Store in an Airtight Container.
Country of Origin: United Kingdom
Recycling: Film (Plastic)