Sainsbury's Chilli Con Carne is a rich and lightly spiced ready meal made with minced beef, red kidney beans, and mixed peppers. Simply heat and serve for a convenient meal that counts as one of your five a day.
Minced beef in a medium chilli sauce with tomatoes, red kidney beans, onions and mixed peppers
Rich and lightly spiced beef with red kidney beans and mixed peppers. Perfect with guacamole and soured cream
Nutrition
| Typical values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 497kJ | 974kJ | - |
| 119kcal | 233kcal | 12% | |
| Fat | 5.7g | 11.1g | 16% |
| Saturates | 2.2g | 4.4g | 22% |
| Mono-unsaturates | 2.7g | 5.2g | - |
| Polyunsaturates | 0.5g | 1.1g | - |
| Carbohydrate | 8.8g | 17.2g | 7% |
| Sugars | 2.7g | 5.2g | 6% |
| Starch | 6.1g | 12.0g | - |
| Fibre | 2.9g | 5.7g | - |
| Protein | 6.7g | 13.2g | 26% |
| Salt | 0.59g | 1.16g | 19% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 2 servings.
Ingredients: Beef (24%), Tomato Purée, Red Kidney Beans (16%), Tomato (10%), Re-hydrated Dried Onion, Red Pepper (3%), Green Pepper (3%), Modified Maize Starch, Spices (Cumin, Coriander, Paprika, Chilli Powder, Black Pepper), Tomato Juice, Sugar, Garlic Purée, Coriander Leaf, Beef Extract, Rapeseed Oil, Salt, Yeast Extract, Chicory Fibre, Sea Salt, Cornflour, Onion Concentrate, Black Pepper.
High in protein - Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Per half can counts as 1 of your 5 a day. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After Heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat, 4-5 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before Heating: Empty the contents into a microwaveable dish and cover. During Heating: Stir halfway through. Recover and continue heating. After Heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power: 700w 4m30s, 800w 3m30s, 900w 3 mins
Country of Origin: Packed in the UK using beef from the UK, United Kingdom
Storage: For best before end: see bottom of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Packaging: Recycle can, Recycle can end, Recycle label
