For a satisfying meal, try Sainsbury's Chunky Beef & Vegetable Soup. This high-protein soup contains 12g protein per serving and is a source of fibre, making it a nourishing option. A British favourite, it's perfect for a quick lunch or dinner.
Beef and mixed vegetable soup.
| Nutrient | Per 100g | Per 1/2 can | % RI |
|---|---|---|---|
| Energy (kJ) | 223kJ | 446kJ | - |
| Energy (kcal) | 53kcal | 106kcal | 5% |
| Fat | 1.7g | 3.5g | 5% |
| Saturates | 0.7g | 1.5g | 8% |
| Mono-unsaturates | 0.8g | 1.5g | - |
| Polyunsaturates | 0.2g | 0.3g | - |
| Carbohydrate | 4.6g | 9.2g | 4% |
| Sugars | 1.9g | 3.9g | 4% |
| Starch | 2.7g | 5.3g | - |
| Fibre | 1.2g | 2.4g | - |
| Protein | 4.2g | 8.4g | 17% |
| Salt | 0.52g | 1.03g | 17% |
For allergens, including cereals containing gluten, please see ingredients in bold.
INGREDIENTS: Vegetables (40%) (Potato, Carrot, Onion, Garden Peas), Water, Tomato Puree, Beef (9%) (Beef, Water, Salt, Dextrose, Stabiliser: Diphosphates, Triphosphates), Minced Beef (3%), Modified Maize Starch, Yeast Extract, Salt, Onion Powder, Yeast, Potato Starch, Barley Malt Extract, White Pepper, Flavouring.
High in protein: Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Source of fibre.
Preparation and Safety
Cooking instructions: Microwave
Before heating: Empty contents into a microwaveable container.
During heating: Stir halfway through. Re-cover and continue heating.
After heating: Check food is piping hot. Allow to stand for 1 minute. Stir well before serving.
Do not reheat once cooled. All cooking appliances vary. This is a guide only.
700W=3½mins 800W=3mins 900W=2½mins
Cooking instructions: other
To heat on the hob
Empty contents into a saucepan. Stir occasionally.
Do not boil or overheat as this will impair the flavour.
All cooking appliances vary. This is a guide only.
Moderate heat 3-4 mins
Packed in United Kingdom. Produced using beef from UK & Northern Ireland.
Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool, dry place. For best before end: see end of can.
