Sainsbury's Taste the Difference Falafels Summer Edition are made with chickpeas and broad beans, blended with onion and spices for a delicious flavour. These vegetarian-friendly falafels are perfect as a quick meal or snack, ready in minutes from frozen. Simply heat in the oven for a crispy finish.
Falafels made with chickpeas, onion, broad beans and spices
| Typical values | per 100g | per falafel | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1048kJ/252kcal | 189kJ/45kcal | 2% |
| Fat | 14.8g | 2.7g | 4% |
| Saturates | 1.2g | 0.2g | 1% |
| Mono-unsaturates | 8.7g | 1.6g | - |
| Polyunsaturates | 4.2g | 0.8g | - |
| Carbohydrate | 19.9g | 3.6g | 1% |
| Sugars | 1.9g | <0.5g | Less than 1% |
| Starch | 18.0g | 3.2g | - |
| Fibre | 5.5g | 1.0g | - |
| Protein | 7.0g | 1.3g | 3% |
| Salt | 1.16g | 0.21g | 4% |
Ingredients: INGREDIENTS: Soaked Chickpeas (40%) (Chickpeas, Water), Onion, Broad Beans (20%), Rapeseed Oil, Coriander, Gram Flour, Rice Flour, Parsley, Garlic Purée, Salt, Coriander Powder, Concentrated Lemon Juice, Cumin Powder, Maize Starch, Black Pepper, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose.
Health: Suitable for Vegetarians
Cooking instructions: Oven - From frozen: 200°C/ Fan 180°C/ Gas 6, 16 mins. From chilled: 200°C/ Fan 180°C/ Gas 6, 10 mins. This product is ready to eat, but may also be heated in the oven. Before heating: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.
Country of Origin: Packed in United Kingdom
Storage: For use by date: see front of pack. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date. Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Heat from frozen.
Packaging: Recycle sleeve, Recycle tray, Do Not Recycle film
Manufacturer: Sainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA
