Sainsbury's Spicy Balti Curry Paste makes it easy to create delicious, authentic Indian meals at home. This tomato and spice blend from a trusted UK supermarket brand is perfect for quick chicken balti or other curries.
Tomato, garlic and spice paste.
Nutrition
| Typical Values | 100g contains | Per 1/4 jar | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 471 kJ/113 kcal | 236 kJ/57 kcal | 3% |
| Fat | 5.8g | 2.9g | 4% |
| - of which saturates | 0.4g | 0.2g | 1% |
| Mono-unsaturates | 3.6g | 1.8g | - |
| Polyunsaturates | 1.8g | 0.9g | - |
| Carbohydrate | 9.5g | 4.8g | 2% |
| - of which sugars | 4.5g | 2.3g | 3% |
| Fibre | 6.4g | 3.2g | - |
| Protein | 2.6g | 1.3g | 3% |
| Salt | 0.98g | 0.49g | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 4 servings.
Dietary Information
Allergy advice: For allergens, see ingredients in bold.
Ingredients
Water, Crushed Tomato (13%), Rapeseed Oil, Coriander Powder (4%), Garlic Purée (4%), Ginger Purée, Cumin Powder, Sugar, Coriander Leaf, Tomato Paste (3%), Onion Powder, Fennel Powder, Salt, Modified Maize Starch, Acidity Regulators: Lactic Acid, Citric Acid; Chilli Powder, Cumin Seed, Brown Mustard Seed, Black Pepper, Stabiliser: Xanthan Gum.
Preparation and Safety
Cooking instructions: Hob: To cook Chicken Balti on the hob. Before cooking: Heat 15ml oil in a frying pan or wok over a medium heat. During cooking: Once the oil is hot add 1 diced medium onion and pan fry for 4 minutes until soft, stirring regularly. Stir in 400g of diced chicken breast and a jar of Balti Curry Paste and fry for 4 minutes. Add 100ml of water, a 400g can of chopped tomatoes and 2 tbsp of tomato paste and stir in. Simmer for 12 minutes or until the chicken is cooked and the sauce has thickened. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Do not reheat once cooled.
Cooking instructions: other: Natural oil separation may occur.
Country of Origin: Packed in United Kingdom.
Storage: Store in a cool, dry place, away from direct sunlight. Once opened, keep refrigerated and use within 7 days.
Packaging: Recycle lid. Recycle jar. Recycle self adhesive Label.
