Sainsbury's Lean Ham is a canned ham made from selected cuts of pork leg, offering a lean and convenient protein source. Simply chill for 2 hours before slicing for the best texture, perfect for sandwiches, salads, or a quick snack.
Lean ham formed from selected cuts of pork leg with added water and pork gelatine
| Typical values | Per 100g | Per 1/6 of a can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 402 kJ / 95 kcal | 229 kJ / 54 kcal | 3% |
| Fat | 2.6g | 1.5g | 2% |
| Saturates | 1.0g | 0.6g | 3% |
| Carbohydrate | <0.5g | <0.5g | Less than 1% |
| Sugars | <0.5g | <0.5g | Less than 1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 18.0g | 10.3g | 21% |
| Salt | 2.10g | 1.20g | 20% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 servings
Ingredients: Ham (82%), Water, Salt, Pork Gelatine, Stabiliser: Sodium Triphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.
Preparation and Safety: For ease of slicing, chill for 2 hours before serving. Opening instructions: 1. Carefully remove the key from the back of the can. 2. Attach the key onto the metal strip on the side of the can, ensuring the handle lies over the back of the can. 3. Turn the key handle slowly clockwise, peeling the metal strip off the can. Keep turning, so the metal strip tightly winds around the key and the back of the can may be safely removed. 4. Be careful of sharp edges when removing the ham and disposing of the can.
Country of Origin: Packed in Denmark. Produced using Pork from Denmark.
Size: 340g e
Storage: For best before date: see back of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Packaging: Recycle can
Manufacturer: Sainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA
