

Use these multiseeded flatbreads for quick wraps or serve alongside your favourite mains. Made with sunflower, linseed and pumpkin seeds, they are a versatile addition to any meal. Sainsbury's brings you a British flatbread that is suitable for vegans and ready to eat or grill.
6 Flatbreads made with sunflower seeds, linseed and pumpkin seeds
Nutrition
| Typical values (cooked as per instructions) | per flatbread | %RI |
|---|---|---|
| Energy | 493kJ/117kcal | 6% |
| Fat | 3.1g | 4% |
| - of which saturates | 0.3g | 2% |
| Sugars | 1.1g | 1% |
| Salt | 0.24g | 4% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 6 servings.
Dietary Information
Suitable for Vegans
Allergy Advice
For allergens, including cereals containing gluten, please see ingredients in bold.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sunflower Seeds (3.5%), Yeast, Brown Linseed (1.5%), Malted Barley Flour, Spirit Vinegar, Oat Flakes, Rye Flour, Pumpkin Seeds (1%), Raising Agents: Diphosphates, Sodium Carbonates, Monocalcium Phosphate; Sugar, Wheat Bran, Salt, Preservative: Calcium Propionate; Dextrose, Wheat Starch. Packaged in a protective atmosphere.
Preparation and Safety
This product is ready to eat, but can also be grilled. To grill from either ambient or frozen. Before heating: Preheat grill. Remove all packaging. Sprinkle both sides of flatbread with a little water. Place on a grill pan. During heating: Turn occasionally. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in United Kingdom
Storage
For best before date: see front of pack. Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality and use within 1 day. For best quality, freeze as soon as possible after purchase and always within the best before date. Once frozen consume within 3 months. Once defrosted use the same day. Do not refreeze once defrosted.
Manufacturer
Sainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA