Enjoy a thick and hearty meal with Sainsbury's Pea & Ham Soup, a convenient canned soup that brings authentic British flavour to your table. Made with garden peas and ham, this soup is perfect for a quick lunch or dinner.
Pea & Ham Soup
Thick and hearty with a subtle smokiness
| Typical Values | Per 100g | Per 1/2 can | % based on RI |
|---|---|---|---|
| Energy | 205kJ/49kcal | 410kJ/97kcal | 5% |
| Fat | <0.5g | 0.9g | 1% |
| Saturates | 0.1g | 0.2g | 1% |
| Mono-unsaturates | 0.1g | 0.3g | - |
| Polyunsaturates | 0.2g | 0.4g | - |
| Carbohydrate | 6.9g | 13.9g | 5% |
| Sugars | 1.7g | 3.3g | 4% |
| Starch | 5.3g | 10.5g | - |
| Fibre | 2.5g | 5.1g | - |
| Protein | 2.9g | 5.9g | 12% |
| Salt | 0.34g | 0.68g | 11% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Ingredients: Water, Garden Peas (31%), Potato, Marrowfat Peas (4.5%), Ham (3.5%) (Pork, Water, Salt, Stabiliser:Sodium Triphosphate, Preservative:Sodium Nitrite), Modified Maize Starch, Salt, Onion Powder, Black Pepper, Flavouring.
Cooking instructions: Hob To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. Moderate heat 3-4 mins. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800w. 3mins. 900w. 2m 30s.
Country of Origin: Packed in United Kingdom, the UK using pork from the UK
Storage: Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. For best before end: see end of can.
Packaging: Recycle can
