Start your morning with a warm bowl of porridge made from Stamford Street Co. wholegrain rolled oats. Simply cook 40g of oats with 250ml of milk on the hob for 4-5 minutes, stirring continuously. These oats are packed in the United Kingdom and are suitable for vegans.
Rolled oat flakes. Wholegrain rolled oats.
| Typical values | per 100g | per 40g serving | % based on RI |
|---|---|---|---|
| Energy | 1525kJ / 362kcal | 610kJ / 145kcal | 7% |
| Fat | 6.6g | 2.6g | 4% |
| - of which saturates | 1.3g | 0.5g | 3% |
| Carbohydrate | 59.9g | 24.0g | 9% |
| - of which sugars | 0.9g | <0.5g | Less than 1% |
| - of which starch | 59.0g | 23.6g | - |
| Fibre | 9.6g | 3.8g | - |
| Protein | 11.0g | 4.4g | 9% |
| Salt | <0.01g | <0.01g | Less than 1% |
Dietary Information
Contains oat. Not suitable for customers with an allergy to wheat or barley due to manufacturing methods.
Health
Enjoy as part of a varied, balanced diet and a healthy lifestyle. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan. Suitable for Vegans.
Preparation and Safety
Cooking instructions: Hob. To cook on the hob. Before cooking: Place 40g of oats in a saucepan. Add 250ml of cold milk (water can be used for a less creamy porridge). Bring to boil: Simmer, stirring continuously. Moderate heat, 4-5 mins. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in United Kingdom
Storage
Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality.
Packaging
Recycle bag
