This Tilda basmati and quinoa wholegrain rice combines steamed wholegrain basmati with yellow and red quinoa for a satisfying nutty texture. It is gluten free and suitable for vegans, with no artificial colours, flavours or preservatives. Simply microwave the pouch for 2 minutes for a quick side dish.
Tasty wholegrains. Ready in 2 minutes. Source of fibre. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians & vegans.
Wonderfully tasty and nutritious with a satisfying crunch, quinoa pairs perfectly with our nutty Wholegrain Basmati rice.
Size: 250g
Ingredients: Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt
Nutrition:
| Energy | 559kJ |
| Energy | 133kcal |
| Fat | 2.1g |
| - of which saturates | 0.8g |
| Carbohydrate | 24.0g |
| - of which sugars | 0.3g |
| Fibre | 3.0g |
| Protein | 2.9g |
| Salt | 0.28g |
Reference intake: Energy 8%; Fat 4%; Saturates 5%; Sugars <1%; Salt 6%
Cooking Instructions:
Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly. Best served hot but can be consumed cold.
Storage: Once opened keep refrigerated and use within 2 days.
Usage: Delicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. Perfect for a vegan avocado salad. Mix the rice with chopped avocado, pine nuts, pomegranate seeds and spring onions. Garnish with fresh mint, lime and chilli flakes. Or, for an alternative twist, flake in cooked salmon or prawns.
Warnings: Do not consume if pack is damaged or pierced.
Country of Origin: United Kingdom
