







This Tilda Easy Meals Chickpea Korma is a convenient ready meal combining cooked chickpeas with coconut cream and mild curry sauce. Packed with sweet potatoes and potatoes, it delivers a source of protein and one of your five a day. Simply pop the pouch in the microwave for 2 minutes for a satisfying lunch or dinner.
Cooked chickpeas in a coconut cream and mild curry sauce with sweet potatoes and potatoes
Packed in a protective atmosphere.
Nutrition| Attribute | Per 100g | Per 250g Serving |
|---|---|---|
| Energy | 607kJ/145kcal | 1517kJ/363kcal |
| Fat | 7.5g | 18.8g |
| - of which saturates | 5.9g | 14.8g |
| Carbohydrate | 13g | 32g |
| - of which sugars | 2.4g | 6.1g |
| Fibre | 4.2g | 10g |
| Protein | 4.7g | 12g |
| Salt | 0.61g | 1.53g |
1 serving per pack. Serving size 250g.
IngredientsCooking instructions: General. Caution: product may be hot. Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.
Hob: From Ambient - Squeeze & tear strip, pour into a heated pan, 3 mins stir fry.
Microwave: From Ambient - Squeeze & tear strip, 2 mins microwave 800W.
Do not consume if pack is damaged or pierced.
StorageOnce opened keep refrigerated and use within 2 days.
Country of OriginUnited Kingdom