For a quick meal, heat this Tilda Egg Fried Rice in the microwave for 2 minutes or stir-fry for 3 minutes. It combines steamed Long Grain rice with free-range eggs, peas, and onions for a classic flavour. Tilda is a trusted British brand with over 50 years of rice expertise.
Egg Fried Rice. Ready in 2 minutes. Made with free-range eggs. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians.
Tilda Egg Fried Microwave Rice blends free-range eggs, peas and onions with Long Grain rice for a delicious classic that is perfect with Chinese dishes.
Ingredients: Natural Long Grain Rice (81%), Scramble Egg (6%) (Whole Free Range Egg, Water, Cornflour, Lemon Juice, Salt, White Pepper), Peas (4%), Onions (4%), Sunflower Oil, Ginger, Natural Flavourings, Salt, Garlic.
Nutrition Information:
| Per 100g | Per 125g serving | |
|---|---|---|
| Energy | 573kJ/136kcal | 716kJ/170kcal |
| Fat | 2.8g | 3.5g |
| - of which saturates | 0.5g | 0.6g |
| Carbohydrate | 23.6g | 29.5g |
| - of which sugars | 0.7g | 0.9g |
| Fibre | 1.7g | 2.1g |
| Protein | 3.2g | 4.0g |
| Salt | 0.49g | 0.61g |
2 servings per pack: serving size 125g.
Preparation: Microwave from ambient: Squeeze pouch, tear strip, microwave at 800W for 2 minutes. Stir fry: stir fry for 3 minutes.
Storage: Once opened, keep refrigerated and use within 2 days.
Country of Origin: United Kingdom. Packaging: Pouch.
Manufacturer: Tilda, PO Box 550, Rainham, RM13 9AE, UK.
