Perfect as a quick side for halloumi skewers or grilled fish, this Tilda Golden Vegetable microwave rice is ready in 2 minutes. It combines long grain rice with carrots, sweetcorn, and peas, all from a trusted British brand.
Perfect with skewers and grilled fish.
An all-time family favourite combining long grain rice with tasty carrots, sweetcorn and peas. Perfect with halloumi, courgette and cherry tomato skewers. For a spicy kick, dust some smoked paprika before grilling.
Packed in a protective atmosphere for extra freshness.
| Energy | 554kJ/131kcal | 693kJ/164kcal |
| Fat | 2.0g | 2.5g |
| - of which saturates | 0.3g | 0.4g |
| Carbohydrate | 24.8g | 31.0g |
| - of which sugars | 0.8g | 1.0g |
| Fibre | 1.6g | 2.0g |
| Protein | 2.7g | 3.4g |
| Salt | 0.57g | 0.71g |
2 servings per pack: Serving size 125g
Ingredients: Natural Long Grain Rice - Steamed (73%), Vegetables (21.5%) (Sweetcorn, Peas, Red Pepper, Carrots, Onions), Vegetable Stock Powder (3.2%) (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Vegetable Oils (Rapeseed, Sunflower), Natural Flavourings, Black Pepper
Dietary Information:
Manufacturer: Tilda, PO Box 550, Rainham, RM13 9AE, UK.
Preparation: Recipe Idea: Perfect with Halloumi, Courgette and Cherry Tomato Skewers. For a spicy kick, dust with some smoked paprika before grilling. Also great with prawns or chicken skewers.
Microwave: From Ambient Squeeze pouch, Tear strip, 2 Mins microwave 800W
Stir fry: From Ambient Add a splash of water, 3 Mins stir fry
Cooking instructions: General Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly. Do not consume if pack is damaged or pierced.
Country of Origin: United Kingdom
Packaging: Pouch
Storage: Once opened keep refrigerated and use within 2 days.
