



This Vitamin B Complex supplement delivers eight essential B vitamins to support energy metabolism and cognitive function. Take one tablet daily for overall vitality and wellbeing.
60 Tablets Vitamin B Complex is a powerful combination of eight essential B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin). These vitamins are crucial for various metabolic processes, brain function, red blood cell production, and maintaining healthy skin and hair. Experience the Power of Vitamin B Complex Immerse yourself in the multifaceted benefits of Vitamin B Complex. It plays a key role in energy production by helping convert nutrients into energy. The B vitamins are also essential for brain function, with a direct impact on your mood and cognitive performance. Moreover, Vitamin B Complex is vital for red blood cell production, hormone regulation, and maintaining the health of the skin and hair.
Ingredients:
Vitamin B3 (Niacin) - 16mg Vitamin B5 (Pantothenic Acid) - 6mg Vitamin B6 (Pyridoxine Hydrochloride) - 1.4mg Vitamin B1 (Thiamin) - 1.4mg Vitamin B2 (Riboflavin) - 1.4mg Vitamin B12 1% (Cyanocobalamin) - 0.25mg Folic Acid - 200ug Biotin (D-) - 50ug
Advisory Information:
Vitamin B complex supplements are generally safe when taken in recommended doses. However, excessive intake can cause side effects. High doses of B3 (niacin) may cause flushed skin, while excessive B6 can lead to nerve toxicity. People with certain health conditions, such as liver disease or peptic ulcers, should use caution. It's important to note that Vitamin B complex can interact with certain medications, including chemotherapy drugs and anticonvulsants. Keep out of reach of children and do not consume if pregnant or breastfeeding. Food supplements should not be used as a substitute to a healthy diet and lifestyle.
Directions:
1 capsule a day