

This Waitrose rice medley blends brown, wild and red rice with red quinoa for a nutty flavour. It is a vegan-friendly side dish that pairs with meals or salads. Heat the pouch in the microwave and fluff with a fork.
A medley of nutty flavours and textures to accompany any meal or salad
Size: 250g
INGREDIENTS: Water, brown rice, wild rice, red rice, red quinoa, rapeseed oil, salt
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians
Warnings: Microwave ovens vary: refer to handbook.. Do not reheat once cooled. Pouch and content will both be hot after cooking.
Nutrition:
| Nutrient | Per 100g | Reference Intake |
|---|---|---|
| Energy | 630kJ / 149kcal | 9% |
| Fat | 1.4g | 3% |
| - of which saturates | 0.4g | 3% |
| Carbohydrate | 29.9g | |
| - of which sugars | <0.5g | <1% |
| Fibre | 1.9g | |
| Protein | 3.2g | |
| Salt | 0.08g | 2% |
Cooking Instructions:
Microwave ovens vary: refer to handbook.. Do not reheat once cooled.
Microwave:
800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs
Storage: Store in a cool dry place. Once opened, consume immediately.
Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: pouch (Plastic - PP (Polypropylene)), recyclable