Rich in plant-based protein and fibre, these versatile beans make a practical store-cupboard standby. These Waitrose Essential red kidney beans are suitable for vegans and come canned in water. Add them to chillies, salads or stews for an easy meal, served hot or cold.
Size: 300g
Ingredients: Red kidney beans, water, firming agent (calcium chloride), antioxidant (ascorbic acid)
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians
Nutrition:
| Nutrient | Value |
|---|---|
| Energy | 435kJ |
| Energy | 103kcal |
| Fat | 0.7g |
| - of which saturates | 0.2g |
| Carbohydrate | 13.9g |
| - of which sugars | 0.7g |
| Fibre | 6.2g |
| Protein | 7.2g |
| Salt | 0.02g |
Reference intake: Energy 5%; Fat <1%; Saturates 1%; Sugars <1%; Salt <1%
Cooking Instructions:
Storage: Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days. For best before end date see end of can.
Usage: Eat hot or cold.
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: can (Metal), recyclable; label-glued (Paper & card); lid (Metal), recyclable
