Enjoy crisp, naturally sweet corn in minutes. This Waitrose Essential Sweetcorn is vacuum packed with just sweetcorn and water, so you get pure flavour without added salt. Use it in salads, soups, or as a quick side dish.
Sweetcorn in water, crisp and naturally sweet. Vacuum packed.
Size: 195g
Ingredients: Sweetcorn, water
Lifestyle:
Nutrition:
| Energy | 339kJ / 81kcal |
| Fat | 1.9g |
| - of which saturates | 0.4g |
| Carbohydrate | 11.6g |
| - of which sugars | 6.7g |
| Fibre | 2.9g |
| Protein | 2.8g |
| Salt | 0.0g |
Reference intake: Energy 4%, Fat 3%, Saturates 2%, Sugars 7%, Salt 0%
Cooking Instructions: Hob. Time: 4-5 minutes. Empty contents into a saucepan with a pat of butter and heat gently. Drain before serving.
Storage: Store in a cool dry place. Once opened transfer contents to a non metallic container, cover, refrigerate below 5C and use within 2 days
Recycling: can (Metal), recyclable; label-glued (Paper & card), recyclable
