

Start your day with Waitrose Free From porridge oats, made from rolled jumbo oats for a creamy, hearty bowl. These gluten free oats are suitable for vegans and provide a wholesome breakfast. For a quick bowl, microwave 40g with water or milk for around 2-3 minutes, or simmer gently on the hob.
Rolled jumbo oats, for a deliciously hearty porridge.
Size: 400g
Ingredients: Gluten free oat flakes
Allergy Advice: For allergens see ingredients in bold.
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians
Warnings: To avoid danger of suffocation, keep this bag away from babies and small children. The oats in this product have been carefully produced to ensure they are free from cross-contamination with other gluten containing ingredients.
| Energy (kJ) | 1507kJ |
| Energy (kcal) | 358kcal |
| Fat | 5.4g |
| - of which saturates | 1.1g |
| Carbohydrate | 58.1g |
| - of which sugars | 1.2g |
| Fibre | 11.9g |
| Protein | 13.2g |
| Salt | 0.0g |
Reference intake: Energy 7%; Fat 3%; Saturates 2%; Sugars <1%; Salt 0%
Cooking Instructions: Microwave: Microwave ovens vary: refer to handbook. Place 40g of oats in a large microwaveable bowl and stir in 200ml of cold water, or milk for a creamier porridge. ...Heat on full power. Stir halfway through. Allow to stand for 1 minute. Stir thoroughly. Check food is piping hot. Do not reheat once cooled. Place on a microwaveable plate. Stand for 1 minute before serving. All cooking appliances vary. This is a guide only (800W: 2 mins 30 secs, 900W: 2 mins 20 secs, 1000W: 2 mins 10 secs).
Hob: for best results use Hob method. Gentle Heat: 3-6 minutes. Place 40g of oats in a saucepan and add 200ml of cold water, or milk for a creamier porridge.
Storage: Store in a cool dry place. Once opened store in an airtight container. For best before date see side of pack.
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Packed In: Waitrose Limited
Recycling: film (Plastic - PP (Polypropylene))