This Waitrose pilau rice is a ready-to-heat 250g pouch made with fragrant basmati rice, onion and warm spices including turmeric, cumin and cardamom. Simply microwave the pouch and serve hot alongside a curry, or chill and toss through a green salad for extra colour.
Size: 250g
Ingredients: Water, basmati rice, onion, onion powder, sunflower oil, turmeric extract, yeast extract, salt, cumin seeds, flavourings, cumin powder, turmeric powder, cardamom seeds, clove powder
Lifestyle: This product is suitable for Vegetarians; This product is suitable for Vegans
Warnings: Microwave ovens vary: refer to handbook.. Do not reheat once cooled. Pouch and content will both be hot after cooking.
| Nutrition | Value |
|---|---|
| Energy | 685kJ / 162kcal |
| Fat | 1.2g |
| - of which saturates | 0.2g |
| Carbohydrate | 33.6g |
| - of which sugars | 0.5g |
| Fibre | 1.1g |
| Protein | 3.5g |
| Salt | 0.45g |
Reference intake: Energy 10%; Fat 2%; Saturates 2%; Sugars <1%; Salt 9%
Cooking Instructions: Microwave ovens vary: refer to handbook. Do not reheat once cooled.
Microwave: Before cooking: Squeeze the pouch to separate the rice. Tear the pouch about 2 cm so that it can vent. Place the pouch upright on a microwaveable plate. Microwave on full power. Heat until piping hot. After cooking: Check food is piping hot. Leave product to stand for 1 minute. Remove pouch from microwave and tear top fully. Be careful when handling and opening the heated pouch because of hot steam. Empty contents onto a plate and fluff up rice with a fork. (800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs)
Storage: Store in a cool, dry place. Once opened, consume immediately.
Usage: Serve hot with a curry or cold to add colour to a green leafy salad
Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: pouch (Plastic - PP (Polypropylene)), recyclable
