

For a satisfying protein and fibre boost, this Waitrose savoury mix combines over 30 plant varieties including seeds, pulses, nuts and grains. The vegan-friendly British snack adds texture to salads, soups or yoghurt and works well as an on-the-go nibble.
Packed with protein, our super plant blend is a delicious savoury mix of seeds, pulses, nuts and grains. An excellent source of protein and fibre, it contains over 30 plant varieties. Simply sprinkle it over sweet or savoury foods or for snacking on the go.
Size: 300g
INGREDIENTS: Roasted edamame beans (soya), roasted black soya bean, fava bean grits, sunflower seeds, dried peas, chickpea grits, red lentils, millet seeds, yellow pea grits, golden linseed, adzuki beans, black eyed beans, green lentils, chopped almonds, pumpkin seeds, puffed rice, sesame seeds, red quinoa, quinoa, buckwheat, chopped cashew nuts, pine kernels, hemp seeds, chopped walnuts, chopped pecan nuts, poppy seeds, oats, sorghum grains, chopped hazelnuts, chia seeds, black sesame seeds, brown linseed, rape seeds, fennel seeds, caraway seeds, cumin seeds, dried rosemary, dried sage, soy sauce (soya bean, water, sea salt), dried seaweed, lion's mane powder, chicory fibre, chilli powder, sea salt, garlic powder, rice flour, salt, chilli flakes, onion powder, dried basil, antioxidants (extracts of rosemary, tocopherol-rich extract)
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and may contain other nuts.
Allergy Advice: This product may contain Other Nuts, Nut Oils or derivatives; This product may contain Peanuts, Peanut Oil or Derivatives
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians
Warnings: Small children can choke on nuts, seeds and kernels. May contain small fragments of shell
Nutrition:
| Energy | 1928kJ; 463kcal |
| Fat | 24.0g |
| - of which saturates | 2.5g |
| Carbohydrate | 30.1g |
| - of which sugars | 2.4g |
| Fibre | 15.3g |
| Protein | 23.9g |
| Salt | 0.40g |
| Manganese | 2.8mg; 140% of NRV |
Reference intake: Energy 7%; Fat 10%; Saturates 4%; Sugars <1%; Salt 2%
Storage: Store in a cool dry place. Once opened, reseal pack and use within 1 month.
Manufacturer's Address: Packed for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Packed in: United Kingdom
Recycling: film (Plastic - LDPE (Low Density Polyethylene)), recyclable