Waitrose Spanish artichoke hearts are cooked and ready to use straight from the can. These vegan-friendly artichoke hearts are packed in water with a simple citric acid ingredient list, making them a versatile UK pantry staple. Serve them hot or cold in salads, antipasti, or as a side dish.
Waitrose Spanish artichoke hearts are cooked and ready to use. They can be served hot or cold.
Size: 390g
Ingredients: Artichoke hearts, water, acidity regulator (citric acid)
Lifestyle:
Nutrition:
| Energy | 122kJ / 29kcal |
| Fat | <0.5g |
| - of which saturates | 0.0g |
| Carbohydrate | 3.0g |
| - of which sugars | 1.3g |
| Fibre | 3.6g |
| Protein | 2.0g |
| Salt | 0.07g |
Reference intake:
| Energy | 1% |
| Fat | <1% |
| Saturates | 0% |
| Sugars | 1% |
| Salt | 1% |
Cooking Instructions:
Hob: GENTLE HEAT 3-4 mins. Empty contents into the saucepan. Heat gently. Drain well before serving.
Microwave: Eat hot or cold. Microwave ovens vary: refer to handbook. Transfer to suitable container and cover with microwaveable film and pierce in several places. Stir halfway through heating. Drain well before serving. (800W: 1 mins 30 secs, 900W: 2 mins, 1000W: 2 mins 30 secs)
Storage: Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days. For best before end date see end of can.
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling:
