Rehydrate Wel-Pac Fueru Wakame in water and add it to miso soup or fresh salads for a subtle oceanic flavour. This dried wakame seaweed expands to several times its size, making it a versatile store-cupboard ingredient. Wel-Pac Fueru Wakame is a staple in Japanese kitchens and is now easy to find through UK grocery retailers.
Wel-Pac Fueru Wakame Dried Seaweed is a type of dried wakame seaweed that expands or fuera when rehydrated. Wakame is a popular ingredient in Japanese cuisine and is commonly used in salads, miso soup, and other dishes. Adding Fueru Wakame to your meals not only brings a unique taste but also introduces the nutritional benefits of seaweed, which is rich in minerals and vitamins. This versatile ingredient is a staple in Japanese kitchens and can enhance the overall dining experience with its subtle oceanic essence.
Ingredients
Dried Wakame Seaweed.
Nutritional Information (per 100g)
| Energy | 188.0kcal |
|---|---|
| Fat | 2.6g |
| - of which saturates | 0.7g |
| Carbohydrate | 11.0g |
| - of which sugars | 0.5g |
| Protein | 18.0g |
| Salt | 24.7g |
