



Add to your morning porridge or smoothie for a fibre boost with Whites Oat Bran Medium. This high-fibre oat bran is produced by White's Oats in Northern Ireland, a trusted British brand.
What Is It:
A highfibre, lowfat oat bran rich in soluble fibre betaglucan, Whites Oat Bran Medium is ideal for porridge or for boosting cereals, smoothies and baking. Produced by White's Oats, Northern Ireland's specialist oat cereal producer.
Key Benefits:
Key Ingredients:
Oat bran (wholegrain oat) supplies the bulk of the product and its fibre content; soluble betaglucan is the principal soluble fibre component contributing to overall soluble fibre levels.
Ingredients:
OatBran (100%).
For allergens see ingredients in bold.
Nutritional Information:
Per 100g:
| Energy | 1563kJ / 371kcal |
| Fat | 5.3g |
| Of which Saturates | 0.9g |
| Of which Sugars | 1.5g |
| Protein | 13.7g |
| Salt | 0.1g |
| Fibre | 6.4g |
| Carbohydrates | 66g |
Per 30g:
| Energy | 469kJ / 111.3kcal |
| Fat | 1.6g |
| Of which Saturates | 0.3g |
| Of which Sugars | 0.4g |
| Protein | 4.1g |
| Salt | 0.0g |
| Fibre | 1.9g |
| Carbohydrates | 19.8g |