Black Eyed Peas are a versatile source of plant-based protein and dietary fibre. This pack from Zheng Feng brings mild, nutty beans that work beautifully in soups, stews, salads, and traditional side dishes.
Black Eyed Peas are small, creamy-white beans with a noticeable black spot, giving them their characteristic appearance. These legumes are commonly used in various cuisines worldwide and are particularly popular in Southern and soul food dishes. Black Eyed Peas have a mild, slightly nutty flavour and a tender texture when cooked. They are versatile and can be used in soups, stews, salads, and side dishes. In addition to their culinary uses, Black Eyed Peas are known for their nutritional content, including being a good source of protein, fiber, and essential vitamins and minerals.
Ingredients
Black Eyed Peas.
Nutritional Information (per 100g)
| Energy | 347.0kcal |
| Fat | 1.1g |
| - of which saturates | 0.0g |
| Carbohydrate | 65.6g |
| - of which sugars | 1.0g |
| Protein | 18.6g |
| Salt | 0.23g |
