These ASDA Mackerel Fillets in Sunflower Oil offer a convenient source of high protein and Omega 3. Perfect for a quick lunch or snack, they are skinless and boneless for effortless enjoyment.
Skinless and boneless mackerel fillets in sunflower oil
Mackerel Fillets In Sunflower Oil
It is important to eat a varied and balanced diet as part of a healthy lifestyle.
Net Content: 125 88 g
Ingredients: Mackerel (Scomber scombrus) (Fish), Sunflower Oil, Salt
| Nutrition (Drained) Per 100g | |
|---|---|
| Energy kJ | 1450 |
| Energy kcal | 350 |
| Fat | 31g |
| - of which saturates | 5.4g |
| Carbohydrate | <0.5g |
| - of which sugars | <0.5g |
| Fibre | <0.5g |
| Protein | 19g |
| Salt | 0.59g |
| Omega 3 (EPA & DHA) | 2.25g / 1.98g |
Skinless & Boneless, High in Protein, High in Omega 3, Scottish mackerel, Packed in Scotland (U.K.), mackerel caught in the North East Atlantic
Dietary: High in Protein, High in Omega 3
Storage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container, refrigerate and best within 2 days. For best before end: see side of can
Storage Type: Ambient
Recycle: Whole Packaging
EPA and DHA are specific types of Omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.
We suggest this product provides 1 serving
Country of Origin: Scotland
