Mackerel
Mackerel carry the comfort of roasts, grills and seaside classics. Trusted sources and clear labelling help decisions feel simple. Fun fact: The Sunday roast became a weekend anchor during the Industrial Revolution. This note relates to Mackerel. It’s a quiet thread that links older customs to modern routines. Featured on McGrocer, classics stay close from grill to table.
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- £2.35
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ASDA Mackerel Fillets in Thai Green Style Curry Sauce Canned Fish 125g
Shopped From: ASDANet Content: 125 GramsIngredients: Mackerel (Scomber scombrus) ( Fish ) (65%), Green Thai Curry Sauce [Water, Sunflower Oil, Sugar, Coconut Milk Powder [ Milk Powder, Coconut Oil], Spirit Vinegar, Dextrose, Parsley, Salt, Stabilisers (Guar Gum, Locust Bean Gum), Yeast Extract, Cracked Black Pepper, Coriander,... -
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M&S Danish Mackerel Fillets in Spring Water Canned Mackerel 125g
Shopped From: M&SM&S Danish Mackerel Fillets in spring water. Ideal for adding into salads, pasta or on top of crusty sourdough bread.Features: High in protein, Eat well, Responsibly Sourced Fish, High in omega 3.Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle... -
- £4.07
- £4.07
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John West Skinless and Boneless Mackerel in Tomato Sauce Canned Mackerel Fillets 115g
Shopped From: M&SIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil, John West has perfected... -
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Sainsbury's Mackerel Fillets in Sunflower Oil 125g
Shopped From: SainsburysSkinless and boneless mackerel fillets in sunflower oil. Responsibly Sourced. Skinless & Boneless.Nutrition per 1/2 can (as drained) % RI Energy 476kJ / 115kcal 6% Fat 8.9g 13% Saturates 1.6g 8% Sugars <0.5g <1% Salt 0.26g 4% Typical Values as drained per 100g: Energy... -
- £3.62
- £3.62
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Graal Mackerel Fillets in Tomato Sauce 170g
Shopped From: ASDAMackerel fillets in tomato sauce.Net Content: 170 gIngredients: Mackerel Fillets (Fish) (60%) [(Scomber scombrus) (MAC) / (Scomber Japonicus) (MAS) / (Scomber Colias) (MAZ)], Tomato Sauce (40%) [Water, Tomato Paste (25%), Sugar, Modified Starch, Rapeseed Oil, Salt, Vinegar, Spices, Spice Extracts, Thickener (Guar Gum)], The... -
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ASDA Mackerel Fillets in Sunflower Oil 125g
Shopped From: ASDASkinless and boneless mackerel fillets in sunflower oilMackerel Fillets In Sunflower OilIt is important to eat a varied and balanced diet as part of a healthy lifestyle.Net Content: 125 88 gIngredients: Mackerel (Scomber scombrus) (Fish), Sunflower Oil, Salt Nutrition (Drained) Per 100g Energy kJ... -
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Sainsbury's 82g Brine Mackerel Fillets
Shopped From: SainsburysSkinless and boneless mackerel fillets in brineResponsibly SourcedReference intake of an average adult (8400 kJ / 2000 kcal)This pack contains 2 servings Nutrient Per 100g Per 1/2 can %RI Energy 833kJ 341kJ - 200kcal 82kcal 4% Fat 12.9g 5.3g 8% - Saturates 3.4g 1.4g... -
- £3.17
- £3.17
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Princes Jack Mackerel Fillets in Spicy Tomato Sauce 125g
Shopped From: ASDAJack Mackerel (Trachurus Murphyi) [Fish] 56%, Water, Tomato Paste 13%, Sugar, Spirit Vinegar, Spices, Salt. Net Content: 125g. Product of Chile. Nutrition per 100g Value Energy 435kJ/104kcal Fat 3.0g - of which saturates 1.1g Carbohydrate 6.4g - of which sugars 5.6g Fibre 0.9g Protein... -
- £3.17
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Princes Jack Mackerel Fillets in a Rich Tomato Sauce 125g
Shopped From: ASDAJack Mackerel Fillets in a Rich Tomato SauceIngredients: Jack Mackerel (Trachurus Murphyi) [Fish] 56%, Water, Tomato Paste 15%, Salt, SugarNutrition (Per 100g): Energy 382kJ/91kcal Fat 2.9g - of which saturates 1.1g Carbohydrate 3.5g - of which sugars 2.7g Fibre 0.8g Protein 12.9g Salt 0.88g... -
- £3.17
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Princes Jack Mackerel Fillets in Sunflower Oil 125g
Shopped From: ASDAJack Mackerel Fillets in Sunflower Oil Milder Flavour & Meatier Texture Skinless & Boneless High in Protein High in Omega 3 Caring about taste, quality and families since 1900 Ocean of catch: Pacific, Southeast Net Content: 85 125 gIngredients: Jack Mackerel (Trachurus Murphyi) [Fish],... -
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Princes Jack Mackerel Fillets in Extra Virgin Olive Oil 125g
Shopped From: ASDAIngredients: Jack Mackerel (Trachurus Murphyi) [Fish], Extra Virgin Olive Oil, Water, Salt Energy 906kJ/216kcal Fat 13.3g - of which saturates 2.8g Carbohydrate 0.0g - of which sugars 0.0g Fibre 0.0g Protein 24.2g Salt 0.52g Omega 3 0.8g Milder Flavour & Meatier Texture Skinless &... -
- £5.79
- £5.79
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Sainsbury's Taste the Difference Smoked Scottish Mackerel with Black Pepper 110g
Shopped From: SainsburysHot smoked black pepper boneless mackerel fillets in rapeseed oil. Typical values Per 100g Per can (drained) % RI Energy 1389 kJ / 335 kcal 973 kJ / 234 kcal 12% Fat 27.2g 19.0g 27% Saturates 5.0g 3.5g 18% Mono-unsaturates 12.6g 8.8g - Polyunsaturates... -
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Sainsbury's Mackerel in Piri Piri Canned Mackerel Fillets 125g
Shopped From: SainsburysSkinless and boneless mackerel fillets in a spicy sauce made with roast garlic purée, lemon peel, chillies and spicesResponsibly SourcedSkinless & BonelessNutritionReference intake of an average adult (8400 kJ / 2000 kcal) Typical values per 100g per 1/2 can % RI Energy 740kJ /... -
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Sainsbury's Mackerel in Sweet Chilli & Lime 125g
Shopped From: SainsburysSkinless and boneless mackerel fillets in a sweet chilli and lime sauce. Responsibly Sourced. Typical values Per 100g Per 1/2 can % based on RI for Average Adult Energy 779kJ/187kcal 343kJ/82kcal 4% Fat 11.6g 5.1g 7% - of which saturates 2.5g 1.1g 6% Mono-unsaturates... -
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Sainsbury's Mackerel Fillets in Springwater 125g
Shopped From: SainsburysSkinless and boneless mackerel fillets in spring water. Responsibly sourced skinless & boneless.Nutrition Typical values per 100g per 1/2 can Energy 914 kJ / 219 kcal 402 kJ / 96 kcal Fat 14.3g 6.3g - of which saturates 3.6g 1.6g - of which mono-unsaturates... -
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Sainsbury's Mackerel Fillets in Sweets Teriyaki Dressing 125g
Shopped From: SainsburysSkinless and boneless mackerel fillets in a teriyaki dressingNutrition Typical values per 100g per 1/2 can % based on RI Energy (kJ) 763kJ 477kJ - Energy (kcal) 182kcal 114kcal 6% Fat 8.9g 5.6g 8% - of which Saturates 2.1g 1.3g 7% Mono-unsaturates 4.0g 2.5g... -
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Sainsbury's Mackerel Fillets in Olive Oil 125g (88g)
Shopped From: SainsburysSkinless and boneless mackerel fillets in olive oil (30%) Typical Values per 100g per 1/2 can %RI Energy (kJ) 1163kJ 512kJ - Energy (kcal) 280kcal 123kcal 6% Fat 21.7g 9.5g 14% - of which Saturates 4.2g 1.9g 10% Mono-unsaturates 12.5g 5.5g - Polyunsaturates 3.8g... -
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Sainsbury's Mackerel Fillets in Tomato Sauce 125g
Shopped From: SainsburysSkinless and boneless mackerel fillets in a tomato sauce Typical values per 100g per 1/2 can % based on RI for Average Adult Energy 676kJ 423kJ - Energy 162kcal 101kcal 5% Fat 10.4g 6.5g 9% Saturates 2.8g 1.7g 9% Mono-unsaturates 4.7g 2.9g - Polyunsaturates... -
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Sainsbury's Mackerel Fillets in Sriracha Hot Sauce 125g
Shopped From: SainsburysSkinless and boneless mackerel fillets in a sriracha hot sauceThis pack contains 2 servingsTypical values Typical values Per 100g Per 1/2 can % based on RI for Average Adult Energy 842kJ/202kcal 526kJ/126kcal 6% Fat 13.7g 8.5g 12% Saturates 3.1g 2.0g 10% - of which... -
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Sainsbury's Mackerel Fillets in Spicy Tomato Sauce 125g
Shopped From: SainsburysSkinless and boneless mackerel fillets in a spicy tomato sauce. Responsibly Sourced. Skinless & Boneless.Nutritionper 1/2 can Typical values Typical values per 100g per 1/2 can % RI Energy 830 kJ / 199 kcal 519 kJ / 124 kcal 6% Fat 13.0g 8.1g 12%... -
- £10.77
- £10.77
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La Narval Mackerel Fillets in Olive Oil
Shopped From: M&SHand-filleted mackerel from the Iberian coasts. Round flavour. Great on bruschetta with avocado. Carefully prepared by hand to maintain the delicate texture of each fillet, this mackerel is preserved in olive oil to highlight its clean, natural taste. Presented in fully recyclable packaging, they... -
- £3.62
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Graal Mackerel Fillets in Oil Canned Fish 170g
Shopped From: SainsburysSterilized canned fish. Source of Vitamin D. Source of Omega-3 fatty acids. Nutrition Per 100 g %RI Energy 2015 kJ / 489 kcal 24% Fat 50 g 71% - of which saturates 7.0 g 35% Carbohydrate 0 g 0% - of which sugars 0... -
- £12.04
- £12.04
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Epicure Portuguese Mackerel Fillets in Olive Oil
Shopped From: M&SOur mackerel is wild caught, produced in Portugal, carefully prepared, and packed by hand in olive oil. Use straight from the jar or on salads, canapes and so much more.Features: Create Discover and Be Epicurious, Source of Omega 3 Fatty AcidsNutritional Data Typical Values... -
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ASDA Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce 125g
Shopped From: ASDASkinless and boneless mackerel fillets in a sun-dried tomato and basil sauce. Tomato and Basil Sauce In a Rich Sun-Dried.Net Content: 125gIngredients: Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried Tomatoes, Salt],... -
- £3.62
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Grace Mackerel in Brine 425g
Shopped From: ASDAIngredients: Mackerel (Fish), Water, SaltNutrition (Per 100g): Energy 1028kJ/248kcal Omega-3 Fatty Acid 2.7g Fat 19g - of which Saturates 7.3g Carbohydrates <0.5g - of which Sugars <0.5g Protein 18g Salt 0.75g Features: Chunky Omega 3 nutrientsStorage: Once opened, remove the contents from can, store... -
- £8.87
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Delicius Mackerel Fillets in Organic Extra Virgin Olive Oil 90g
Shopped From: M&SProduct Information Our tender and tasty mackerels are brimming with classic Italian flavour. The mackerels are sustainably caught and have 'Friend of the Sea' sustainable fishing certification. The olive oil is pressed from olives free of chemical fertilizers and pesticides and is certified organic.... -
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M&S Danish Mackerel Fillets in Tomato Sauce
Shopped From: M&SOur Mackerel Fillets in Tomato Sauce are responsibly sourced and traceable. Each can is packed with firm fillets covered in a rich, savoury tomato sauce, for an addition to meals that's rich in flavour and high in protein. High in protein Eat well Responsibly... -
- £20.22
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John West Mackerel Fillets Tomato Sauce Canned Fish 10 x 125g
Shopped From: Costco UKSkinless & BonelessGreat Flavour High in Omega 3John West Mackerel Fillets In Tomato Sauce are rich in flavour and high in Omega 3. Tasty fish fillets in a delicious tomato sauce.Pack contains 10 x 125g tins. -
- £4.07
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Grace Mackerel in Tomato & Chilli Sauce 425g
Shopped From: M&SFeatures: Chunky, Hot & spicy Nutritional Data (Typical Values Per 100g): Energy Fat Saturates Carbohydrates Sugars Protein Salt Omega-3 Fatty Acid 690kJ/166kcal 12g 4.4g 2.3g 1.6g 11g 0.94g 0.9g Ingredients: Mackerel (Fish) (60%), Water, Tomato Paste (10%), Chili Powder (2%), Salt, Sugar, Paprika, Modified... -
- £3.62
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Graal Mackerel Fillets in Tomato Sauce 170g Canned Fish
Shopped From: SainsburysMackerel fillets in tomato sauce. Product Contains Omega 3. Canned fish sterilized. Nutrition Table of Nutritional Information per 100 g of product Energy value 1015kJ / 245kcal Fat 21 g (fatty acids saturated 7 g) Carbohydrates 4.8 g (including sugars 3.9 g) Protein 9.2... -
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ASDA Skinless Boneless Mackerel Fillets in Tomato Sauce 125g
Shopped From: ASDANet Content: 125 Grams Ingredients Mackerel (Scomber scombrus) ( Fish ) (65%), Water, Tomato Purée (10%), Sugar, Salt Nutritional Values Typical values Per 100g Per 1/2 can Energy kJ 572 - Energy kcal 137 - Fat 7.3g - of which saturates 1.9g - Carbohydrate... -
- £4.07
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Grace Mackerel in Tomato Sauce Canned Fish 425g
Shopped From: ASDANet Content: 425 Grams Ingredients: Mackerel (Fish) (60%), Water, Tomato Paste (10%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum Nutritional Values: Typical values per 100g Typical values per 100g Energy 984kJ/164kcal Omega-3 Fatty Acid 0.9g Fat 12g Of Which Saturates 4.2g Carbohydrates... -
- £4.16
- £4.16
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ASDA Extra Special Chilli Crusted Smoked Mackerel Fillets 110g
Shopped From: ASDANet Content: 110 Grams Ingredients: Mackerel (Scomber scombrus), Rapeseed Oil, Water, Salt, Spices (Chilli Flakes, Black Pepper, Paprika, Pimento), Chillies, Herbs (Coriander, Bay Leaf, Oregano, Basil, Tarragon), Smoked Paprika, Dried Onion, Dried Garlic Features: A Passion for Quality. In Rapeseed Oil. Responsibly Sourced. Scottish... -
- £2.35
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ASDA Mackerel Fillets in Fiery Hot and Spicy Sauce Canned Fish 125g
Shopped From: ASDANet Content: 125 GramsIngredients: Mackerel (Scomber scombrus) ( Fish ) (65%) , Hot and Spicy Sauce (35%) [Water, Tomato Paste (20%), Sunflower Oil, Spirit Vinegar, Cayenne Pepper, Sugar, Salt, Onion Powder, Maize Starch, Cracked Black Pepper, Garlic Powder, Cumin, Basil, Oregano, Tarragon] Typical values... -
- £11.95
- £11.95
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Sound Seafood Plain and Peppered Smoked Mackerel Fillet Strips 180g
Shopped From: M&SProduct attributes: Suitable for freezing, Microwavable.Features: Plymouth, Devon, Traditionally Smoked in Devon, Ready to eat, High in Omega 3, 100% British and fully traceable.For delicious recipes visit www.soundseafood.co.ukCountry of origin: United Kingdom Typical Values Per 100g Energy 974kJ/233kcal Fat 14.6g of which saturates 4.1g... -
- £8.87
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Delicius Grilled Mackerel Fillets with Chili in Olive Oil Canned Fish 110g
Shopped From: M&SOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour and the spicy note of chili. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Rich in Omega 3,... -
- £4.07
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Grace Mackerel in Tomato Sauce Canned Fish 425g
Shopped From: M&SGrace Mackerel in Tomato Sauce is a canned fish product with chunky pieces and omega-3 nutrients.Nutritional data per 100g: Typical Values per 100g Energy 984kJ/164kcal Fat 12g Of Which Saturates 4.2g Carbohydrates 1.5g Of Which Sugars 1.5g Protein 13g Salt 0.94g Omega-3 Fatty Acid... -
- £8.87
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Delicius Grilled Mackerel Fillets in Brine Canned Fish 110g
Shopped From: M&SOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Country of origin: Morocco. Typical Values Per 100 g of... -
- £8.87
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Delicius Grilled Mackerel Fillets in Olive Oil Canned Fish 110g
Shopped From: M&SOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Features: Rich in Omega 3, 100% Natural, Good source of... -
- £2.35
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ASDA Mackerel Fillets in Smoky Barbecue Sauce Canned Mackerel 125g
Shopped From: ASDAIngredients: Mackerel (Scomber Scombrus) ( Fish ) (65%) , Smoky Barbecue Sauce (35%) [Water, Sugar, Tomato Purée, Demerara Sugar [Sugar, Cane Molasses], Spirit Vinegar, Salt, Black Pepper, Smoked Paprika, Red Pepper Powder, Modified Maize Starch, Soya Bean Extract, Thickeners (Carob Bean Gum, Guar Gum),...
