Cook GI Pasta Fusilli for 7 minutes to achieve a firm, al dente texture. This high-protein pasta contains 45% more protein than standard pasta and 146% more fibre. Made by Polish specialists POL-MAK with durum wheat, lupine flour and oat fibre, it is an authentic European product.
Vegetarian
Product Information
GI Pasta is a high-protein, high-fibre pasta alternative made from durum wheat, oat fibre and lupine flour.
When cooked for 7 minutes, laboratory testing shows it has a measured Glycaemic Index (GI) value of 38.
Compared with 100g of standard cooked pasta, GI Pasta contains 45% more protein, 146% more fibre, and 10g fewer carbohydrates, offering a different nutritional profile while maintaining a taste and texture similar to traditional pasta.
GI Pasta was developed in collaboration with nutrition specialists at Lublin University and is produced using a blend designed to deliver a firmer bite and higher levels of plant-based protein and fibre.
Country of origin Poland
| Per 100g Dry | |
|---|---|
| Energy Kj | 1434 |
| Energy Kcal | 341 |
| Fat | 3.4g |
| - of which saturates | 0.9g |
| Carbohydrates | 49g |
| - of which sugars | 4.9g |
| Fibre | 18g |
| Protein | 20g |
| Salt | 0.05g |
Storage Store in a cool, dry place away from direct sunlight and strong odours
Preparation and Usage The pasta should be cooked for 7 minutes to achieve a glycaemic index of 38. Bring a large pan of salted water to the boil (approx 1 litre of water per 80g dried pasta) Add pasta (approx. 80-100g per portion). Drain and serve immediately. Suitable for hot dishes, cold salads and meal-prep applications. Maintains firmness when reheated.
Package type Plastic Bag
Recycling information Recycle at recycling point. Don't recycle at home.
Ingredients Durum Wheat Flour (67.5%), Lupine Flour (20%), Oat Fibre (7.5%), Vital Gluten (5%)
Allergen Information For allergens, see ingredients in bold. Contains WHEAT, OATS, LUPINE. May contain EGG due to shared production line
Dietary Information Suitable for vegetarians and vegans. High in protein. High in fibre.
