This toasted and ground lupin flour is derived from sweet lupin beans, a legume closely related to peanuts and soybeans. It serves as an excellent, naturally gluten-free flour option for enhancing the nutritional profile of your regular meals. Most recipes suggest blending this flour with others to boost protein content effectively.
Incorporate this versatile ingredient to improve the nutritional value of your home cooking.
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This lupin flour is made from a legume called the sweet lupin bean, which is a relative to peanuts and soybeans. It is high in protein, fibre and potassium and provides a source of iron too. This naturally gluten-free alternative can be used as a simple way to increase the nutritional content of your baking and cooking. Most recipes recommend using this flour as a blend with others – it’s great as a replacement for traditional flour and increases protein in any recipe. Toasted Ground Lupin Flour.
40g of Protein per 100g
34g of Fibre per 100g
1290mg of Potassium per 100g
Meal prep and make savoury breakfast muffins ready for the week ahead. Delicious, full of nutrients and convenient – all while making your mornings more palatable
Pasta, pancakes, pie crusts, tortillas and flatbread – you name it, you can make it with lupin flour. Increase your protein intake with any meal by using this flour in your recipes
Bake up a sweet treat or your favourite cake and fill your kitchen with tempting aromas. You’ll be sure to impress your gluten-free friends
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Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
