

Enjoy these John West mackerel fillets straight from the can on salads or in a sandwich for a simple lunch. They are prepared in extra virgin olive oil with a milder, more delicate flavour that makes them easy to eat. This 115g tin comes from John West, a trusted UK brand.
Milder flavour. In Oil With 8% Extra Virgin Olive Oil. Naturally High in Omega 3. Prepared for a lighter, more delicate taste.
Size: 115g
Ingredients: Jack Mackerel Fillets (Fish), Sunflower Oil, Extra Virgin Olive Oil, Salt
Allergy Advice: May Contain Mustard; May contain Mustard.
Nutritional Claims: Naturally High in Omega 3
Warnings: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
| Energy | 851kJ |
| Energy | 203kcal |
| Fat | 11g |
| Carbohydrate | 0g |
| Protein | 26g |
| Salt | 1.0g |
Storage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days....For best before end and ocean of catch: See side or back of can.
Manufacturer's Address: Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland.
Recycling: Whole Packaging (Blank), recyclable