Enjoy Smiling Fish mackerels in tomato sauce with chilli as a quick lunch or light dinner. This canned mackerel is packed in a tomato sauce with chilli, giving tender fish a savoury, tangy kick. Serve it on toast, with rice, or straight from the tin as a protein-rich snack.
Smiling Fish Mackerels in Tomato Sauce with Chilli is a canned seafood product featuring mackerel fish immersed in a savoury tomato sauce infused with chiLli for an added kick of spice. Mackerel, known for its rich flavour and tender texture, pairs well with the tangy sweetness of the tomato sauce and the heat from the chilLi, creating a delicious and convenient ready-to-eat dish.
Ingredients
Mackerels (Fish) (60%), Tomato Sauce (35%) (Tomato Paste, Water, Sugar, Thickener (Guar Gum)), Salt, Soybean Oil, Chili Powder (1%).
Nutritional Information (per 100g)
| Energy | 112.0kcal |
|---|---|
| Fat | 3.7g |
| - of which saturates | 1.8g |
| Carbohydrate | 3.4g |
| - of which sugars | 2.0g |
| Protein | 16.3g |
| Salt | 1.5g |
