The Waitrose Essential Fusilli is a classic durum wheat semolina pasta that delivers a firm al dente texture. Simply boil for 9-11 minutes and serve with your favourite sauce.
INGREDIENTS: durum wheat semolina.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Lifestyle:
Nutrition:
| Energy | 680kJ |
| Energy | 160kcal |
| Fat | 0.7g |
| - of which saturates | 0.1g |
| Carbohydrate | 32.8g |
| - of which sugars | 0.7g |
| Fibre | 1.4g |
| Protein | 5.0g |
| Salt | 0.0g |
Reference intake:
| Energy | 14% |
| Fat | 2% |
| Saturates | 1% |
| Sugars | 1% |
| Salt | 0% |
Cooking Instructions: Boil: 9-11 minutes. Allow approximately 90g dry pasta per 180g cooked serving. For best results, place pasta in a saucepan of boiling water, stirring occasionally. A shorter cooking time results in a more al dente (firm) texture. When pasta is cooked drain immediately and serve.
Storage: Store in a cool dry place.
